STRONGER FOR LONGER - SPECIALIST STRENGTH TRAINING FOR DIRT BIKE RIPS WITH ERIKA HURST

Hitting the gym is all good, but if can’t stand the monotony of lifting or stretching I the gym, then thrashing your way along a dirt trail is a more attractive way of keeping fit. We caught up with the awesome Erika Hurst of The Gnarly babes moto workout recently to find out all about the right route to go down to get you training to be girl who can pick up her own dirt bike no matter where!

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